Brain Break – Exercise
Learning Intention
We are learning to stay healthy and fit.
Success Criteria
You will know you’ve been successful when you can:
# Participate in the exercise video.
Reflect on your feelings.
Instructions
- Participate in the exercise video.
2. Reflect on how the exercise made you feel.
happy because it was a little work out
Please use capital letters and full stops.(Ms Johnson)
I found it really interesting. But i also am still out of breath when I’m writing this! I found the 12 squats the hardest.
It was pretty slow so it wasn’t hard but it was good to have a little work out.
I liked doing it because it’s fun and I know how to do some of the stuff
So much fun
It was fun and good
And we got very strong. I would like it if you were able to sit on the workouts like this.
The exercise made me feel a bit bored, I would like to do a workout with a bit less brakes & a bit more energy.
It was easy. I liked the music though.