Brain Break – Exercise

Learning Intention

We are learning to stay healthy and fit.

Success Criteria

You will know you’ve been successful when you can:

# Participate in the exercise video.

Reflect on your feelings.

 


Instructions

  1. Participate in the exercise video.

2. Reflect on how the exercise made you feel.

9 thoughts on “Brain Break – Exercise

  1. I found it really interesting. But i also am still out of breath when I’m writing this! I found the 12 squats the hardest.

  2. The exercise made me feel a bit bored, I would like to do a workout with a bit less brakes & a bit more energy.

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