Brain Break – Tai Chi

Lesson Intention

We are learning to stay healthy and fit.

Success Criteria

You will know you’ve been successful when you can:

# Participate in the lesson.

# Reflect on your performance.

 


Instructions

  1. Participate in the lesson and then reflect on your performance.

 

6 thoughts on “Brain Break – Tai Chi

  1. This is definitely the most relaxing session of Tai-Chi i have ever done. From the music to the movements i jut really liked it. I don’t even have. Favourite part because all of it was AWESOME!

  2. I liked the tai chi, I think I got better at it. I learnt some more Tai chi. it woke me up on this cold wet day I feel like I am more alive. πŸ§˜β€β™‚οΈπŸ˜Œ

  3. I really enjoyed tai chi, because she spent a lot of time in the move, the music was nice, and my favourite move is swaying with the willows.

  4. I did really like doing the tia chi it was super fun and relaxing and I enjoyed it heaps.

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