Brain Break – Tai Chi
Lesson Intention
We are learning to stay healthy and fit.
Success Criteria
You will know you’ve been successful when you can:
# Participate in the lesson.
# Reflect on your performance.
Instructions
- Participate in the lesson and then reflect on your performance.
I think i did really really good at it it was really fun to do.
This is definitely the most relaxing session of Tai-Chi i have ever done. From the music to the movements i jut really liked it. I don’t even have. Favourite part because all of it was AWESOME!
It was amazing but I got a bit confused
I liked the tai chi, I think I got better at it. I learnt some more Tai chi. it woke me up on this cold wet day I feel like I am more alive. 🧘♂️😌
I really enjoyed tai chi, because she spent a lot of time in the move, the music was nice, and my favourite move is swaying with the willows.
I did really like doing the tia chi it was super fun and relaxing and I enjoyed it heaps.