Health – Positive Thinking

Learning Intention

We are learning stay positive even when times are tough.

 

Success Criteria

You will know you have been successful when you can:

# recognise your own feelings.

# Reflect on choices made at certain times.

# Choose to make the best of a situation.


Instructions

View each video and then complete the questions associated. (blog comments)

Mojo is in a bad mood, affecting everyone around him. How can he make sense of his emotions? Is there anything he can do to feel better? This three-episode series highlights moods and how any student can take control of their attitude.

1) How was Mojo feeling about the field trip? How do you know?

2) Have you ever been in a bad mood? What happened?

Mojo learns what it means to be a pilot of his emotions. How will he steer himself to a positive mood?

3) What does it mean to be the pilot of your own emotions?
4) What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
5) Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?

Mojo learns an important lesson from Amelia Earhart about recognising his attitude and focusing on the things he CAN control.

6) How does Mojo check his attitude indicator?

7) If you’re in a bad mood, how can you steer your plane into a good mood?

8) You may not be able to control what happens to you, but what can you control?

21 thoughts on “Health – Positive Thinking

  1. Annoyed because he didn’t get to go to the space museum.
    It means you can chose your way out.
    You can steer your way out.l thought about happy times.
    He checked it by hopping in the airplane with Emily.

  2. Annoyed because he wanted to go to the space museum.
    Yes I have been i a bad mood it was when it was my birthday I let my sister invite her friend but she didn’t let me invite my friends.

    You have your own chioce
    You can steer our plane
    What I did was pat my cat because really clam

    By jumping in a plane with Emily
    By thinking about what you can do and not what you want to do
    You can control what

  3. Mojo was not happy about the field trip because they were not going to the space museum the were going to the plan museum.

    I have been in a bad mood before and it’s not fun at all but you need to get over with your bad moods because then you are missing out on the other stuff like fun.

  4. 1) How was Mojo feeling about the field trip? How do you know? He was glum.

    2) Have you ever been in a bad mood? What happened? You ignore everyone.

  5. 1) How was Mojo feeling about the field trip? How do you know?
    Mojo felt disappointment because he wasn’t going to space Museum for the excursion, had to go to the plane museum I which she thought was boring. I know because I felt like this before where we had to do something that I didn’t want to do and I thought wasn’t fun.

    2) Have you ever been in a bad mood? What happened?
    Yes, I have been in a bad mood; I was tired and angry and I wanted ice cream, and I was putting everyone else down, so my mum told me to cut it out.

  6. To be a pilot of your own emotions you have to believe in yourself for it to be true .

    When the bus driver says you can sit there and complain about it or you can choose? He mean you have a choice to be happy or annoued he had to choose one but he is still deciding .

    When I am in a bad mood I try to steer myself op into the sunshine by looking at my stuff that makes me happy when I am in a bad mood.

    He can check his attitude indacater by having a good attitude that’s how he is meany to check the attitude indicator .

    It’s simple to drive the plane into the sky all you need to do is have a good attitude and you are flying just like that simple.

    You can control your own feelings and attitude but not the other parts.

  7. 3) What does it mean to be the pilot of your own emotions?
    It means you choose what your mood is going to be, like you’re the pilot of the plane you steer where you want to go.

    4) What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    It means you choose to be sad and moody like question three but you don’t have to.

    5) Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?
    I went into my bedroom and started to visualise things that make me happy.

  8. 6) How does Mojo check his attitude indicator?
    Mojo checks his attitude indicator by thinking back the negative thoughts what he was thinking about.

    7) If you’re in a bad mood, how can you steer your plane into a good mood?
    You can think of things that will make the boring stuff fun, like playing card games while you’re waiting in a long line.

    8) You may not be able to control what happens to you, but what can you control?
    You can control the way you think about the boring stuff you can think about everything is negative or you can turn them into a positive.

  9. 1) How was Mojo feeling about the field trip? How do you know?
    He was grumpy and down.
    2) Have you ever been in a bad mood? What happened?
    I have been in a bad mood before and my sisters where telling me what to do, I didn’t listen to them because I thought I Wouldn’t like it. But it turned out that I had never tried it before and it was actually really good.
    3) What does it mean to be the pilot of your own emotions?
    Don’t let anyone control you and always steer your own emotions.
    4) What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    You can’t control the wether.

  10. 1) How was Mojo feeling about the field trip? How do you know?
    Mojo wasn’t looking forward to the field trip because he wanted to go to the space museum I know this because after the teacher said he got a bit angry.

    2) Have you ever been in a bad mood? What happened?
    Yes. When I was angry I had to make the choice to not ruin my day and be 😆 happy.

  11. 1.What does it mean to be the pilot of your own emotions?
    It means that you choose to be happy instead of staying in a bad mood and ruining your day.

    2. What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    What do you mean is that you actually have full control of your emotions and if you can choose to dwell on them or be happy.

    3. Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?
    I pretended that it never happened and redid that part of day and forgot it.

  12. 1.How does Mojo check his attitude indicator?
    Mojo looks at the black space in the little circle on the aeroplane and that’s how he sees that his emotion is negative.

    2. If you’re in a bad mood, how can you steer your plane into a good mood?
    Don’t focus on the things that are making you mad or that aren’t good focus on what you can do to make them better .

    3.You may not be able to control what happens to you, but what can you control?
    You can control how you look at situations is it half a glass empty or half a glass full, what can you do to make those situations better.

  13. 3) What does it mean to be the pilot of your own emotions?
    you can make your self happy.
    4) What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    you can go deeper in the storm or you can go up out of the storm.
    5) Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?

  14. 6) How does Mojo check his attitude indicator?
    he can play cards.
    7) If you’re in a bad mood, how can you steer your plane into a good mood?
    you thinck of sume this to do are fun.
    8) You may not be able to control what happens to you, but what can you control?
    your mood.

  15. 7) If you’re in a bad mood, how can you steer your plane into a good mood?
    Think about what you can make the situation better by thinking around it and higher above it. (Good thoughts.)
    8) You may not be able to control what happens to you, but what can you control?
    What your attitude is towards it, then change that.

  16. 1) How was Mojo feeling about the field trip? How do you know?
    Mojo was feeling glum because he wanted to go to the space museum. I knew this because he was not happy when the teacher announced it he was not happy.
    3) What does it mean to be the pilot of your own emotions?
    To be a pilot of your emotions is to take charge of them.
    What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    He means that you can control your attitude.
    5) Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?
    When i a in a bad mood i will often get some vitamin D.
    6) How does Mojo check his attitude indicator?
    Mojo checks his attitude indicator bye looking at the positive side of thinks
    7) If you’re in a bad mood, how can you steer your plane into a good mood?
    You can steer the plane into a good mood bye getting a good attitude.
    8) You may not be able to control what happens to you, but what can you control? you can control your own mood.

  17. 1) How was Mojo feeling about the field trip? How do you know?
    He wasn’t feeling good because he wanted to go to the space museum but they went to the aviation centre

    2) Have you ever been in a bad mood? What happened?
    Yes i was in a bad mood when we were supposed to go to Cambodia in 2017 but we didnt go.

    3) What does it mean to be the pilot of your own emotions?
    Because no one can choose whether you feel sad, happy or angry. Only you can choose how you feel.

    4) What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    Back to the last question, Only you can choose how you feel. you can sit there and have a bad time at the field trip or you can change your mood and find the good things about it.

    5) Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?
    You can choose whether you wan to feel good.

  18. 1) How was Mojo feeling about the field trip? How do you know?
    I know that mojo is feeling upset and angry about the field trip and I know that he was feeling upset and angry because He did not play with paper aeroplane he was quiet at lunch and recess and lunch is his favourite part of the day.

    2) Have you ever been in a bad mood? What happened?
    I have been in a bad mood before and I get to my room to think about what I have done.

  19. 3) What does it mean to be the pilot of your own emotions?
    You are in control of your behaviour.

    4) What does the bus driver mean when he says, “you could sit there and complain about the weather, but you have a choice”?
    Means that you have a choice to have fun and except the situation or you can sit there and be miserable.

    5) Think about a time you were in a bad mood. What did you do to steer yourself up into sunnier skies or down deeper into the storm?
    Set on my love and I cry and think about what I’ve done and after that I am in a sunnier sky.

  20. 6) How does Mojo check his attitude indicator?
    He checks his attitude by thinking about a good thing and taking it out of something that he doesn’t he does not want to happen.

    7) If you’re in a bad mood, how can you steer your plane into a good mood?
    You can think about things that make you happy.

    8) You may not be able to control what happens to you, but what can you control?
    You can control your behaviour and emotions.

  21. 1) How was Mojo feeling about the field trip? How do you know? Mojo was feeling mad because they were going on a field trip to where he didn’t want to go. 2) have you ever been in a bad mood? What happened? Sometimes I am in a bad mood when my mum tells me that I need to clean my room and clean the house.

    3) what does it mean to be the pilot of your own emotions? It means that you’re the boss of your emotions and no one can change them. 4) What does bus driver mean when he says, ”could sit there and complain about the weather, but you have a choice”? He is saying that you have two choices and you’re the one to pick them. 5) Think about a time you were in a bad mood. What did you do to stir yourself up into sunny skies or down deeper into the storm? I am in a bad mood I think about positive and happy things and then I get happy again.

    6) how does Mojo check his attitude indicator? Mojo thinks about positive things that could be happening instead of bad things that he doesn’t like. 7) if you’re in a bad mood, how can you steer your plane into a good mood? I think about happy things and I think about my attitude and how I can be respectful. 8) you may not be able to control what happens to you, but you can control? You Control your attitude you can put a smile on your face and you can be happy and respectful.

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